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Dr. Ava Smith has created an All-In-One notebook for you to use in your everyday life. The SHEI Effect All-In-One includes a yearly calendar with a personal planner, goal setting sheets, and motivational journal pages.

Through participation in high school athletics and co-curricular activities, students are able to build self-confidence, self-discipline, and develop skills to handle competitive situations. Athletics and co-curricular activities help with intellectual development and emotional, social, and cultural growth.


Understanding the difficulties and lack of athletics and co-curricular activities in urban high schools lead to understanding some of the shortcomings in academics of students. The reality is that students in urban high schools face many dilemmas that play a factor in their academic success.


Is there really a relationship between participating in athletics and co-curricular activities and academic achievement in urban high schools?

Purchase Breaking Through to Increase Academics today!

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Dr. Ava Versheika Smith understands what it takes to be Strong, Humble, Effective, and an Influencer. In The SHEI Principles, she puts all of these elements of becoming a SHEI together to help you become successful. These principles will transform your mindset, tackle challenges, realize your potential and ambition, and live with a purpose. Take the plunge and order The SHEI Principles to go on a 30-day interactive journey in becoming SHEI!

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